Bestselling author Richard Templar on why happiness isn’t about constant joy, and the simple habits that make contentment more achievable…
4 posts tagged
JOY
Laughter workshops: What are they and how can they benefit us?
In a world that's not always funny, laughter workshops are asking us to practise joy anyway, with surprising results...…
Why does gifting bring us so much joy?
Beyond an opportunity to unlock deep bliss, gifting releases a surge of emotions that contribute to our wellbeing…
How finding 'glimmers' everyday could be key to savouring joy
Here's how to seek out, and treasure, the awe-inspiring, comforting, and heart-warming ‘glimmers’ of good in every day…