With help from a decluttering expert, we explore tips for tackling mess when you’re going through a difficult time…
478 posts tagged
HAPPIFUL HACKS
Hack your way to positivity and wellness with our regular mental health life hacks
How to overcome driving anxiety
Worried about getting back on the road after lockdown? Here are some tips to help ease the anxiety…
Five benefits of mindful cooking
Stuck in a food rut, cooking the same old meals over and over again? Here, mindfulness teacher Adamantia Velonis explains how to put wellbeing firmly on the menu…
How to find hygge in your home
As the winter months draw in, what could be more appealing than embracing the essence of Danish cosiness? Here we share three essential tips for making the most of what you already have at home – and it doesn’t have to cost you a thing!…
5 questions to help you get to know yourself
Ever feel disconnected from your true self? Use these five prompts to evaluate your needs, desires, and the things that drive you – so that you can take the next step with confidence…
How to navigate dating when you’re not drinking
Author of 'The Sober Girl Society Handbook', Millie Gooch shares her top tips for dating without booze…
Eight parents share their tips for homeschooling in lockdown
We spoke to parents to find out how they’re making homeschooling work for them while taking care of their own, and their family's, mental health…
6 tips to stop doomscrolling
Is the news sucking you into a never-ending doomscroll at the moment? Here we share some advice to help you put your phone down…
5 signs you could be heading towards burnout
Spot the signs and take action before burnout strikes. Everyone will experience burnout differently, but, what are some of the common signs?…