5 science-backed ways that poetry can improve your mental health 5 science-backed ways that poetry can improve your mental health 5 science-backed ways that poetry can improve your mental health

5 science-backed ways that poetry can improve your mental health

Whether you're scribbling verses in a journal or simply reading poems that speak to your soul, research shows that poetry offers genuine therapeutic benefits that can help us navigate life's challenges with greater resilience and hope.…

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