Complementary Therapist Victoria Page shares her thoughts on the holistic field and when it’s time to ask for help…
14 posts tagged
COMPLEMENTARY THERAPY
Feeling disconnected? How meditation helps you feel more present
If you're feeling a little out of sorts, find out how a meditative practice could help you re-connect your body and mind…
Athena Laz: “Your dreams are speaking to you every night”
Athena Laz, author, counselling psychologist and dream teacher, shares her thoughts on the gifts dreams bring us, sleeping habits and how dreams can unlock creativity…
Richie Norton: Raise your vibrations!
Mind and movement mentor Richie Norton joins Happiful’s podcast to talk about the kindness rebound, breathwork, yoga and lifting your vibe…
Gelong Thubten: "I believe meditation can change the world in small ways"
Gelong Thubten, author of A Monk’s Guide to Happiness: Meditation in the 21st Century, shares how Covid-19 has impacted his life, his experience of severe burnout and reflects upon using lockdown to slow down…