From stress reduction to relaxation, this holistic therapy can do wonders for the mind, body and sole…
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Rebecca Thair
Rebecca is the Editor-in-Chief of Happiful magazine
7 effective ways to overcome social anxiety
We all experience butterflies, but when do they become a problem? Here, we're sharing seven effective ways to address social anxiety…
What is Breadcrumbing?
The latest social media dating trend that’s a recipe for disaster In the world of modern-day dating, where people are more likely to meet over an app than a drink, it’s easier than ever to play mind games - especially when not all of us know the rules.…