New research from the Mental Health Foundation reveals that kindness is linked to positive mental health and should inform policy making moving forwards.…
314 posts by author
Lucy Donoughue
Declutter for your mind and mood
Professional organiser Vicky Silverthorn talks to Happiful about Covid-19, why she loves her job and the best way to begin organising your space - by starting small…
Fearne Cotton - Reflections from lockdown
Fearne Cotton joins Happiful’s podcast 'I am. I have' to talk about life in lockdown, letting go and practising gratitude…
3 ways to support your dog in lockdown
Trainer and author of Easy Peasy Puppy Squeezy, Steve Mann, shares how we can make the most of this time inside with our much-loved dogs during lockdown…
Live Life Well Virtual Weekender - see you there!
Live Life Well Virtual Weekender (8-10 May) is the UK’s first ever virtual wellbeing festival in response to COVID-19 and the current national lockdown. Happiful is proud to support.…
“I am a strong believer that everyone benefits from therapy”
Mental health advocate Jo Love shares her thoughts on managing lockdown, the role counselling plays in her life and why she believes that therapy is magic…
Davina McCall on living life to the fullest
Davina McCall has a natural talent for connecting people, starting conversations, and encouraging us all to make the most of what we’ve got. Here she talks about bringing the ‘Glastonbury of Wellbeing’ to the UK, embracing her inner child, and living life to the fullest…
Managing Coronavirus: Talking with Teens
Psychotherapist Michelle Scott shares her thoughts on how our young people have been impacted by the widespread changes during lockdown, and how to talk with teens…
The Help Hub Launches Across the UK
By providing free emotional support to people who are isolated and feeling fearful, The Help Hub, run by volunteers, is offering a much needed talking space and access to professional therapists, wherever you live…