Former Olympic cyclist, Victoria Pendleton, revealed her battle with depression after challenging herself to climb Mount Everest at the beginning of April this year.…
5 posts by author
Lauren Richardson
Lauren is a contributor to Happiful magazine.
'The Great Get Together': Communities Uniting Nationwide, Celebrating Diversity as Part of Jo Cox’s Legacy
In her maiden parliamentary speech, Jo Cox used it to champion diversity lead calls for greater unity. Two years since her tragic death, thousands of us will come together to celebrate the late MP’s beliefs…
Young People More Open to Talking About Mortality
Research reveals that young Brits are more comfortable talking about their own death rather than someone else’s…
Amy Holland: For me, Self-Care Saved my Life
Wellbeing warrior and founder of the self-care affirmation ‘I Can Cards’, Amy Holland, reveals how the practice of self-care helped her conquer postnatal depression.…
How to Overcome Travel Anxiety
We’ve all experienced spells of anxiety on crowded buses and busy trains. Our writer, who’s visually impaired, knows all about it – and has some practical advice…