If sleep constantly evades you, it could be time to address your sleep hygiene – and we don’t mean washing your bedding more often...…
85 posts by author
Katie Hoare
Katie Hoare is a writer at Happiful.
Meet the female entrepreneurs tackling societal challenges
40 entrepreneurs announced as the winners of Women in Innovation Awards 2020/21…
Female pensioners share life lessons for their younger selves
In honour of International Women’s Day 2021, a group of female pensioners share wise words to their younger selves, reflecting on over 90 years of experience…
Children pay tribute to unsung family heroes on World Book Day
Instead of dressing up as their favourite fictional character this year, World Book Day looks a little different for the school children of 2021 who are dressing up as unsung heroes from their own family…
New mental health hubs for traumatised NHS staff
Dozens of mental health hubs are being set up across England to help traumatised NHS staff struggling with their mental health after treating patients in the COVID-19 pandemic…
What is a negativity fast?
If you’re regularly bogged down by negative thoughts, it might be time to change the narrative with one ‘fast’ that we can endorse…
Over-50s redundancy rises to 240% amidst pandemic
Report reveals redundancy amongst over-50s rose to 121,000 in 2020, with campaigners warning the worst is yet to come…
Can dating apps harm your mental health?
Dating apps can provide a way to socialise and boost your confidence, particularly under current restrictions, but could they be doing more harm than good?…
Encouraging children to express their authentic selves
Children’s Mental Health Week kicks off, encouraging children to learn how to share thoughts and feelings, through creative outlets…