Uncover the multitude of benefits to befriending people of different generations, and enter a new age of understanding…
Katie Scott
Katie is a contributing writer to Happiful.
How discovering lost words could help us feel connected to our past
Could rediscovering phrases that have been lost over time help us reconnect with the world around us, and renew our sense of belonging?…
Facing up to vulnerability (with tips from a clinical psychologist)
We react better to others baring their souls than ourselves, so how does this impact our relationships?…
Savour memories without building clutter (with tips from a professional declutterer)
Investigating the power of possessions to evoke emotions, and how we can treasure them without them taking over our homes…
How designing our homes around nature could be the future
Exploring why the art of consciously bringing the outside world into our homes is so good for our souls…
How to live a multi-sensory life (and why you should try it)
Discover how to live a multi-sensory life…
The automatic apologiser: Understanding the unnecessary need to apologise
Are you an automatic apologiser?…
How to navigate decision making in a crisis
Stuck in survival mode? Here's how to make good decision-making during uncertain times and stressful moments…
Could a change of air really be the key to better wellbeing?
A wellbeing ritual favoured by the Victorians might just be the answer to our 21st-century ‘nervous ailments’...…