1 in 5 people are afraid their partners will judge them for attending therapy, here, we explore how to approach the conversation…
633 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Animal magic: the life-enhancing power of pets
From pooches to parakeets, koi to cats, our animals can have a profound effect on our mental wellbeing. But why is that, and are there things we can do to deepen the connection even further?…
Why are 96% of women not reporting sexual harassment?
A survey from UN Women UK found that 97% of 18–24-year-old women have been sexually harassed, yet 96% did not report the incidents. Here, with the help of experts, we explore the barriers that keep women quiet, and what we can do to bring them down…
How to tell if someone is having a panic attack
The signs that someone is having a panic attack and how to help them through it.…
Government pledges £79 million to support children’s mental health
The UK government has outlined the steps it will take to support children and young people’s mental health in the fallout of the pandemic…
5 ways to transport yourself with food
Go on a journey with these five bite-sized servings of meal inspiration…
8 thoughtful Mother’s Day gifts
Let your mum know how much she means to you, with these thoughtful, sustainable gifts for Mother’s Day…
How to have an argument
Whether it’s with a partner, colleague, friend, or family member, we get some expert insight into managing arguments, communicating in the throes of passion, and discovering your ‘conflict style’…
7% of children have attempted suicide by the age of 17, and 1 in 4 have self-harmed
According to a paper published in the British Journal of Psychiatry, 7% of children have attempted suicide by the age of 17, and one in four shared that they had self-harmed in the past year…