Instead of waiting for massive life events to trigger happiness, why not focus on smaller positive moments – and grab yourself a joy ‘snack’…
3 posts by author
Jo Dunbar
Jo is a contributing writer at Happiful.
What can adopting a more flexible mindset do for your wellbeing?
It's time to let go of rigid plans and inject some last-minute thinking into your life…
How to make imposter syndrome work for you
Overcoming imposter syndrome completely is a mammoth task. So, is it possible to learn to live alongside it productively?…