Prepare to be moved by the wonderfully inspiring 2026 Happiful Poetry Prize winning and shortlisted poems……
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine
What is somatic therapy and who can it help?
At a time when so many people feel stuck in anxiety, somatic therapy offers a way back into the body as a source of regulation and relief…
Community Corner: The charity making social events accessible for everyone
This project ensures people with learning disabilities and/or autistic people can make new connections, attending the events they love…
Defying societal expectations could be your next big breakthrough
Why pushing back against societal norms can trigger fear, and how to reframe the challenge to work in your favour……
6 eco-friendly spring activities
From land art to litter hunts, these ideas prove that sustainability can be fun for all the family…
10 journal prompts to help you feel a little less stressed today
When life feels like it's overwhelming, try these reflective writing prompts to inspire clarity, compassion, and change…
UK-wide survey asks 10,000 people with disabilities about everyday barriers
Launched by inclusive design charity Designability, The Unfair Index: Designing a Fairer Future aims to capture the real experiences of disabled people across the country — from challenges at home and work to navigating public spaces, technology, and community life.…
Uncovering the truth about detoxes
Why cleanses and teas aren’t the health reset they promise – and what actually helps instead…
Internal Family Systems (IFS): What is it and how could it help me?
Instead of working to get rid of certain thoughts and behaviours, this increasingly popular modality encourages better self-awareness…
