It’s convenient, accessible, and irresistibly efficient – but are the climate effects of AI really worth it?…
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine
1 in 10 Brits are experiencing hay fever for the first time: Here’s how to deal with the symptoms
It also appears that women are suffering the most this year, with 39% reporting intensified symptoms compared to just 25% of men.…
Pod mapping – the wellbeing tool you need to know about
It's a transformative justice tool that enables you to build a solid support system to help your wellbeing. Here's how it works...…
Early bonding partially offsets impact of postnatal depression, new study finds
It's widely known that early bonding and postnatal depression can affect development in children. However, few studies have investigated the combined impact of postnatal depression and early bonding on emotional and behavioural outcomes.…
The lost art of writing letters
It may be time to ditch the convenience of DMs and write a letter instead – perhaps even to a complete stranger……
MHAW webinar – finding community in a polarised society
Join us this Mental Health Awareness Week to discuss the practicalities of building communities, with therapist Bianca Le Conte.…
10 genuinely community-building conversation starters
Whether you’re new to the area or just looking to build a social support network, here are some helpful talking points to make meaningful connections……
How to cope with being the ‘glue friend’ in your group
Are you stuck holding things together in the name of friendship? Here’s how to loosen your grip……
'Waiting mode' explained
Do you ever feel ‘stuck’, anticipation rising, because you have plans later in the day that seem to dictate all your time in the build up?…