Do you ever feel ‘stuck’, anticipation rising, because you have plans later in the day that seem to dictate all your time in the build up?…
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine
Monogamous relationships no more satisfying than non-monogamous ones, research finds
Conventional relationship model may not be the 'gold standard' as meta-analysis explores satisfaction levels across the board...…
First-ever tool to measure gender euphoria developed by Australian researchers
The joy a person feels when their gendered experience aligns with their gender identity, can now be reliably measured thanks to a new tool developed by a research team in Melbourne, Australia.…
5 steps to a more ethical skincare routine
Transform your daily habit into positive actions that prioritise what matters most to you…
5 signs of unresolved trauma
Red flags that may signal unprocessed emotions…
How to tell if you’re guilty of spiritual bypassing
Are you chasing positive vibes, or simply running away from the truth?…
Are you guilty of ‘boomerasking’?
New research explores the phenomenon that may have you thinking you’re a great conversationalist when actually, you’re not making the best impression.…
5 effective ways to reduce overwhelm
Productivity hacks and evidence-based techniques to shift your mind from chaos to calm…
How 'lemonading' can help you navigate life's challenges
When life gives you lemons, a new study suggests that making lemonade really is the best way to cope.…