It may be time to ditch the convenience of DMs and write a letter instead – perhaps even to a complete stranger……
20 posts by author
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine
MHAW webinar – finding community in a polarised society
Join us this Mental Health Awareness Week to discuss the practicalities of building communities, with therapist Bianca Le Conte.…
10 genuinely community-building conversation starters
Whether you’re new to the area or just looking to build a social support network, here are some helpful talking points to make meaningful connections……
How to cope with being the ‘glue friend’ in your group
Are you stuck holding things together in the name of friendship? Here’s how to loosen your grip……
'Waiting mode' explained
Do you ever feel ‘stuck’, anticipation rising, because you have plans later in the day that seem to dictate all your time in the build up?…
Monogamous relationships no more satisfying than non-monogamous ones, research finds
Conventional relationship model may not be the 'gold standard' as meta-analysis explores satisfaction levels across the board...…
First-ever tool to measure gender euphoria developed by Australian researchers
The joy a person feels when their gendered experience aligns with their gender identity, can now be reliably measured thanks to a new tool developed by a research team in Melbourne, Australia.…
5 steps to a more ethical skincare routine
Transform your daily habit into positive actions that prioritise what matters most to you…
5 signs of unresolved trauma
Red flags that may signal unprocessed emotions…