If you’re one of the estimated 28 million people in the UK who experience chronic pain, then this ancient therapy could offer some relief…
62 posts by author
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine
Disenfranchised grief: Shining a light on the types of loss that often live in the shadows
When your grief doesn’t fit the ‘mould’ of what others expect, it can feel unacknowledged – making it all the harder to deal with…
Happiful readers share the acts of kindness that made their day
With World Kindness Day approaching on 13 November, we invited you, our readers, to share the moments that reminded you just how powerful kindness can be.…
How self-expression is empowering survivors of domestic abuse
Recovering from domestic abuse is an ongoing journey that requires support, and one outlet that is helping survivors is therapeutic dance……
Community Corner: Innovative projects to inspire your community spirit
From a newsroom championing under-represented voices to a local shop that runs entirely on volunteers, here are six inspiring community projects…
7 of the best letterbox gifts for mental health
From herbal teas and affirmation cards to inspiring reads and wellness treats, here are our favourite picks to support mental health and wellbeing.…
What Mind’s Big Mental Health Report 2025 reveals about how we’re coping – and what needs to change
Mind's Big Mental Health Report 2025 offers the most comprehensive picture yet of mental health across England and Wales. Drawing on surveys of over 18,000 people, alongside national data and expert analysis, it tells us a lot about the scale of the challenge and the urgent need for change.…
Feeling all the feels: Why befriending sadness could be good for you
Sadness is a natural part of life, so how can we learn to face up to it, without turning away?…
Could you be experiencing 'popcorn brain' right now?
If you struggle to focus, have scattered thoughts, and get easily distracted – you could be experiencing ‘popcorn brain’...…