After more than 560 miles on foot, Dave King is running for everyone who feels unable to speak openly about trauma. The 50-year-old from the UK is currently making his way through Leominster towards Hereford as part of an extraordinary 900-mile run from John O’Groats to Land’s End,…
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Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine
Are you an ambivert at heart? 5 telltale signs
Not everyone is an introvert or an extrovert. Many sit somewhere in between, and embracing this could help you understand yourself better……
Going analogue: Tactile hobbies are making a comeback
From handwritten letters to hands-on hobbies, here’s why going analogue could help you slow down, save money, and reconnect with what matters…
13 things Happiful readers wish people knew about mental health
To mark the Mental Health Awareness Week 2026, we asked our readers: What's the one thing you wish people knew about mental health?…
6 ways to make progress when you're overwhelmed
If you’re feeling stuck right now, here are a few gentle ways to regain a sense of momentum without pushing yourself beyond your limits.…
Meal planning made easy – with guidance from a nutritionist
Effective meal planning doesn’t have to be about efficiency and self-optimisation; it’s about making your life easier, and more enjoyable…
The surprising benefits of singing (and how to get started)
From supporting lung health to soothing an anxious mind, singing offers a gentle, accessible way to care for your wellbeing…
Community Corner: Meet the music group making choir practice open to all
Accessible Inclusive Music is proving that there is no single way to make music – and that every voice has value……
Life after therapy: What does the next chapter hold?
Whether you feel ready to fly solo or quietly anxious about losing support, here’s how to carry what you’ve learned into your next chapter…