This popular creative activity can offer an accessible way to add colour and calm to modern life…
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine
Can present-day parental support change how we remember past traumas?
New research suggests that memories may not be as permanent as previously thought…
Grey divorce: Why separating later in life offers a chance to start over
Ending a marriage later in life brings challenges, but also unexpected opportunities to rediscover who you truly are…
Community Corner: The furry friends spreading smiles across the UK
Meet the organisation connecting millions of people in community spaces, schools, and hospitals with the comforting companionship of animals…
Unshaming shame with researcher, David Bedrick
We’re delving deep into the roots of shame and how to address it…
'Rebound' relationships may reduce distress in young adults, study suggests
Could rebound relationships actually be emotionally beneficial after a breakup?…
6 practical steps for tackling fly-tipping
Fly-tipping is toxic, expensive, and completely avoidable. Here’s your action plan to keep your local spaces clear……
Glasgow libraries offer 'light in a box' to help residents through dark winter months
Wintering Well initiative brings therapeutic lamps and wellbeing support to communities across the city…
Expand your mind by formulating your own ‘personal curriculum’
Forget grades and gold stars – your ‘personal curriculum’ is all about the joy of self-growth…
