Sumaiyah Karim is studying nutrition at Leeds Beckett University. She talks with happiful about her passions, and why obesity is often misunderstood Hi Sumaiyah, where did your interest in nutrition come from? I’ve always had an interest in nutrition but I never thought using my interest as a career.…
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Ellen Lees
Ellen is Head of Content at Happiful.
4 Smart Ways to Eat Healthier at Work
A busy office can be a hive of bad temptations and poor eating habits, but it doesn’t have to be that way... When making healthy changes to your diet, it’s usually breakfast and dinner that are easiest to fix. But when you’re sitting at your desk and…
How to avoid the ‘Instagram comparison’ trap
Comparing yourself to others is part of human nature, but it doesn’t have to control your life…