With 10.4 million working days lost each year due to work-related stress, maintaining a work-life balance is so important. Self-care is essential to our wellbeing, and it could be the one thing standing between you and burnout We spend much of our lives at work, and the pressure to…
165 posts by author
Ellen Lees
Ellen is Head of Content at Happiful.
Munroe Bergdorf Steps Down From LGBT+ Panel
Bergdorf announced on Instagram this morning that with much sadness, she will be stepping down from her position on the LGBT+ advisory panel.…
Munroe Bergdorf Appointed Labour’s LGBT+ Advisor
Model Munroe Bergdorf has been appointed LGBT advisor to Dawn Butler, Labour’s women and equality minister.…
River Island Signs Six Children with Disabilities to Front New Campaign
Six children aged two to 11 are the newest faces to be announced as part of River Island’s latest campaign, "Labels Are For Clothes".…
This is Why You Should Shop Seasonally
Believe it or not, spring is fast approaching! As we dust off the chilly cobwebs of January and February and finally get through the Valentine’s chocolate (from yourself or another – we’re with you) it’s time to start anew. And by that we mean seasonal eating. Did you…
New Parents Let Down By Government Cuts To Breastfeeding Support Services
68 per cent of new parents believe the government does not provide enough funding for breastfeeding support.…
The Complete Guide to Massage
What kind of massage do I need? Can massage help my mental health? Self-care isn’t selfish, it’s essential. Here’s all you need to know about the ultimate treats to alleviate stress and radiate wellness…
Happiful Signs Time to Change Employer Pledge
We are pleased to announce that Memiah Limited, the organisation behind Happiful and Counselling Directory have signed the Time to Change Employer Pledge.…
How to eat healthy when you're on a budget
When money’s tight, the weekly food shop can be challenging. But if you follow some of our top tips, you’ll find eating healthy on a budget is achievable, without sacrificing taste.…