Relive the joy and wonder that the season used to bring you, by learning how to re-engage your inner child…
50 posts by author
Caroline Butterwick
Caroline is a contributing writer to Happiful.
How to support a loved one experiencing job loss
We share ways you can be there when someone you care for is experiencing job loss…
Discover the wellbeing benefits of living seasonally: spring edition
In the second instalment of our series exploring our relationship with the world around us, we step into spring.…
The power of lifelong learning: why you could benefit from a return to education
Whether you have an unexplored passion or want to upskill, learning can be a lifelong pursuit, and one that opens doors to endless possibilities……
How to support a loved one who has stopped drinking
Giving up alcohol can be a massive challenge – but also brings many benefits. So, what can you do to help a friend or loved one on the journey?…
Discover the wellbeing benefits of living seasonally: winter edition
Discover how to deepen your connection with the world around you, and embrace the seasonal gifts nature has to offer…
Discover how to have a meaningful Christmas with these simple steps
Take the stress out of festivities by figuring out what means most to you, and discover your own new traditions along the way……
How to get health and wellbeing support as a student
Starting university comes with fresh challenges, so here's how to find the help you need…
Why you should try writing morning pages to boost your wellbeing
What are 'morning pages', and how can we make the most of their wellbeing magic by doing this activity every day?…