Falling in sync with natural rhythms, finding respite in the autumn air, and sharing the fruits of the season could reap many wellbeing rewards…
56 posts by author
Caroline Butterwick
Caroline is a contributing writer to Happiful.
6 tips for settling into a new job when working remotely
From dealing with virtual meetings to setting boundaries, here’s how you can make a new remote job work for you…
How scheduling ‘worry time’ could be the key to taking back control
Scheduling a set period every day to confront your anxious thoughts could help you to manage them. Ready to give it a go?…
Do heatwaves trigger your eco-anxiety? Here’s how to manage it
Heatwaves and high temperatures can bring feelings of eco-anxiety to the forefront. So what can we do to try to manage it?…
Understanding anticipatory grief
Mourning doesn’t just begin when someone dies – we can often feel the growing sense of sadness long before the dreaded day arrives…
What is the social model of disability?
Being disabled is not purely a medical problem for an individual… The physical and mental barriers within society create real obstacles as well…
Discover the wellbeing benefits of living seasonally: summer edition
Relive the joy and wonder that the season used to bring you, by learning how to re-engage your inner child…
How to support a loved one experiencing job loss
We share ways you can be there when someone you care for is experiencing job loss…
Discover the wellbeing benefits of living seasonally: spring edition
In the second instalment of our series exploring our relationship with the world around us, we step into spring.…