Social media users share their experiences and thoughts on how online communities have helped support their mental health and wellbeing…
506 posts by author
Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How to Have a More Mindful Wedding Day
Discover nine ways to build mindful, memorable moments into your special day…
Why Do We Love Horror? The Psychology Behind Scary Entertainment
What is it about horror films that turns our fright into excitement? We explore the psychology behind our love of scary entertainment.…
Talking Food and Tackling Rude: 3 of This Week’s Headlines You Might Have Missed
From progress around diet BS and cyberbullying on social media, to the worrying reveal that medical professionals don’t feel confident in giving nutritional support and advice, we round up three of this week’s big headlines that you might have missed…
Happiness More Important Than Economic Prosperity, New Global Survey Reveals
A new international survey on happiness has revealed that the current political, social and economic systems are not successfully increasing people’s happiness, despite over half (57.6%) of respondents worldwide considering health and happiness to be the most important factors in their lives…
UK’s First ‘Dementia Friendly’ Ambulances Launch Today
East Midlands Ambulance Service (EMAS) has launched the UK’s first ever ‘dementia friendly’ ambulances…
How To Stop Your Phone From Affecting Your Relationships
We share six quick tips to help you reprioritise your phone usage, take control of your scrolling, and start reinvesting your time more wisely…
UK Suicide Rate At Highest Level Since Early 00s
At their highest level since 2002, the number of recorded suicides rose by 11.8% in 2018, due widely to a 19 year high rate in deaths amongst those aged 10-24. Leading charities and mental health professionals share their thoughts.…
Is Social Media Affecting My Relationships?
Do you have control of your scroll, or could your Insta obsession be having an impact on your relationships?…