Despite one in four adults worrying about their body image and as many as one in eight of us experiencing suicidal feelings over body image concerns, Weight Watchers has chosen to launch a weight-loss app aimed at children as young as eight years old…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
Who Are You? Creating Your Personal Brand Elevator Pitch
International Women’s Leadership Coach, Diana Theodores, shares her advice and guidance on how you can define your personal brand and reach your full potential without compromising on your authenticity…
7 Books You Never Knew Were About Mental Health
We’ve all heard of the classics – Fight Club, The Perks of Being A Wallflower, Trainspotting – but are there other great books out there with mental health undertones that we’ve been overlooking all along?…
Teaching Kids About Yoga and Kindness
Help kids discover how to recognise, express, and handle complex emotions with the help of yoga…
Social Media Responds To Mental Illness & Mass Shooting Claims
As America tries to make sense of their latest spate of mass shootings and the motivations behind them, Twitter and Reddit users have taken to sharing words of positivity and support for mental illness, mental health, and those in therapy…
Medication For Depression: What Are My Other Options?
We explore 9 alternative and complementary options to medication for clinical depression…
The Good, The Bad, and The Uncomfy: This Week's News (You May Have Missed)
Orgasm faces, non-bio biodegradable wipes, and fat-shaming at its finest, we share the headlines that you might have missed…
9 Page-turners to Enjoy This Summer
Whether you’re jetting off to sunnier shores, or planning a short staycation, summer is the perfect time for a little reading and relaxation…
350 Million Trees Planted In 12 Hours In Bid To Tackle Climate Crisis
Ethiopia has broken the world record by planting 350 million trees in the space of just 12 hours…