Research from Aston University and Loughborough University has shown free online resources for parents can help change their approach to tackling children’s fussy eating habits whilst cutting parental anxiety…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
20 greatest mental health books
Empathy, escapism, or insight, a good book can be like a friend in troubled times. In this entirely subjective list, we’ve compiled must-read books from our readers and colleagues, which have made a huge impact on their lives in times when they needed it most…
New report warns pandemic is severely impacting children’s mental health
A new report from The Childhood Trust has warned that the pandemic is having a significant impact on children’s mental health, leaving those who are disadvantaged extremely vulnerable. What can be done to help?…
The holistic guide to pregnancy stress and anxiety
How much stress and anxiety is normal? What should I try to feel better? We share everything you need to know about experiencing stress and anxiety whilst pregnant, and explain how holistic therapy can help you feel more relaxed and in control…
Working from home taking a toll on our mental health and relationships
New survey results have revealed 80% of Brits feel that working from home has negatively impacted their mental health…
Free guide released to help parents talk to children about Black Lives Matter
How do I talk to my child about Black Lives Matter? A new, free guide has been created to help British parents explain Black Lives Matter protests to children and teens…
The quick guide to aromatherapy: feel relaxed, sleep better, and boost your wellbeing
We all need time to relax, unwind, and show ourselves a little TLC. Could aromatherapy be the way to support your overall wellbeing, and start improving your self-care routine?…
10 ways to transform your sex-life
No matter how satisfying things are in the bedroom, we all like to spice things up now and then. But what if you could transform your sex life with just a few simple changes? We speak to a sexual wellness doctor and a relationship counsellor to find out...…
Black Lives Matter: Accounts you need to follow and learn from
As thousands show their support of Black Lives Matter, many of us are asking: how can we be better allies? We share the influencers, authors, and public speakers who are helping us learn…