It’s time to talk about mental health – but how do you get the conversation started? We share three tools to help…
161 posts by author
Becky Banham
Brand and Social Strategist at Happiful.
Not Enough Mental Health Support for Children: New Report Warns
England is at least a decade away from a comprehensive mental health service for children, according to a new report by the Children’s Commissioner…
How to Reach Out If You’re Feeling Lonely
Are you feeling lonely? Here we share some simple steps to help you reach out and feel connected with others…
Mental Health Problems At Work: Costing Employers More
The cost of poor mental health in the workplace has increased, according to a new report by Deloitte and mental health charity Mind…
6 Apps to Help You Do Something Good
Would you like to have a more mindful relationship with your phone? Try the apps that are helping users to make positive change…
The World’s Favourite Relaxing Songs, Revealed
Music can be an excellent tool when you’re trying to relax, meditate and clear your mind. Here, we reveal the world's most relaxing songs…
Citywide Mental Health Movement is Helping Londoners to Thrive
A programme of citywide activities is having a positive impact on the mental health of Londoners, as outlined in a new report published today…
How To Help Young People With Their Mental Health At Christmas
Advice for managing mental health with young people over the festive season with six tips from The Children’s Society.…
Brexit and Social Media: 2019’s Top Terms in Relation to Mental Health
New ‘Exercise State of the Nation’ Index reveals trends between mental health and physical activity to mark launch of RED January 2020…