Whether creativity is part of your job or a hobby, we can all get stuck sometimes. When the well of inspiration runs dry, it’s time to take a creative approach to creativity…

1. Seek out the colour blue

According to colour psychology, blue can stimulate creative thinking, encouraging us to try new things, while also having a calming effect. Surround yourself with the colour next time you need a creative boost – head outside and take in the blue sky, visit the seaside to marvel at the ocean, or simply add more blue decor to your environment. You could even try wearing more blue and see how you feel.

2. Read/watch/listen outside of your genre

Do you tend to stick to the same genres when reading books, watching TV, or listening to music and podcasts? Feed your curiosity by exploring genres you would never normally try. Love a romance novel? Why not see what fantasy has to offer? Huge rock music fan? Try dipping your toe into the world of RnB. Want to listen to a podcast unlike anything else? Try ‘Everything is Alive’.

3. Tap into your inner child

Kids are naturally creative, so who better to draw inspiration from? Dust off your bike and go for a ride, find an adult-sized ball pit, get your colouring books out, or build a Lego masterpiece. These all help to stem overthinking, encouraging you to experience the world in a more child-like and curious way.

4. Spend more time with creative people

Who we spend time with can make an impact on our worldview. So, if you want to be more creative, try spending more time with fellow creatives. This could be in-person at events or meet-ups, or online.

5. Take silent breaks

The world can be a noisy place at times, and this can colour our thinking. Try to incorporate some silent breaks in your day where there’s no music, podcasts, TV. Allow yourself to sit in silence and give your own thoughts space.

6. Keep a dream journal

Our dreams are about as weird and wacky as they come, and could be a source of inspiration. Keep a notepad and pen by your bed, and grab it when you wake up to write about your dream. The key here is to be quick; trying to remember a dream is like trying to catch water in a net… tricky! Later you can look back and revel in the absurd.