As the natural world around us begins to come back to life, tune in to that rejuvenating energy with these spring-themed affirmations

It’s a wonderful time of year. Blossom on the trees, flowers beginning to bloom, and a canopy of green returning to roadsides and gardens. For many of us, spring is a time when we may feel a boost in our moods as the sun begins to make an appearance after months of grey cloudy skies, and the natural world brings beauty and wonder into our daily lives.

So, this year, tune into the energy around you with these uplifting affirmations. Pick out your favourites, write them down in a journal, copy them onto sticky notes and place them around your home, make a note on your phone, or simply return to the list when you need a boost. Whatever way you do it, set self-assured intentions with the power of affirmations.

  1. I am strong.

  2. I grow with each season of the year.

  3. It’s never too late to start again.

  4. My mind is fresh and clear.

  5. I breathe in calm and breathe out anxiety.

  6. Every step I take forward counts towards my goals.

  7. I am evolving as a person.

  8. I am capable of handling change.

  9. Dark days come to an end.

  10. I can go through hard times and come back stronger.

  11. I create space for growth.

  12. I let go of things that no longer serve me.

  13. I give myself permission to bloom.

  14. I let go of the old and welcome the new.

  15. It’s OK to change.

  16. I am curious and open.

  17. I am filled with positive energy.

  18. I celebrate my potential.

  19. I prioritise the things that support my growth.

  20. I am proud of who I have become.

  21. I allow my intuition to guide me.

  22. I let go of things that drain my energy.

  23. I can do difficult things.

  24. My mind is quiet and focused.

  25. I am in control.

  26. I am the only person who determines my worth.

  27. I feel energised and ready.

  28. I deserve to feel at peace.

  29. I am grounded in this moment.

  30. I invite new opportunities into my life.