Do you feel like you’re constantly waiting to be found out? That you’re a fraud and shouldn’t be in the position you’re in? You’re not alone. Here we take a closer look at imposter syndrome…
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WELLBEING
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features
Live life well in September... Join us at the festival!
Live Life Well Virtual Weekender 2.0 runs from the 11-13 September and has everything you need to find your footing once again in our ‘new normal'…
Let go of the fear of failure
Do you constantly worry about what could go wrong if you try something new? Here’s why letting go of this anxiety, and embracing the idea of failure, could lead to bigger and better things……
The breathing technique to help you through life's challenges
Four ways the resonance breath technique can support your mental health…
Sharing the love
Happiful is supporting three wonderful initiatives that are giving back as well as creating amazing products and events. Find out more about their fantastic offers…
Top 3 tips for better communication with your dog
Steve Mann, author of Easy Peasy Doggy Squeezy: Even More of Your Dog Training Dilemmas Solved,shares with Happiful how to understand what your canine companion is trying to tell you…
Managing the mental impact of unemployment
Dr Megan Jones Bell, Chief Strategy and Science Officer at Headspace, highlights the key benefits of meditation for financial anxiety…
What is skin hunger?
Has the pandemic had you missing hugs from your nearest and dearest? Social distancing is vital to prevent the spread of coronavirus, but it's depriving us of our human need for physical touch…
How to embrace self-love and unlock your full potential
Discover the power of self-love and the ways that it can change your life, as we get the inside scoop from a life coach on the practical steps you can take to start falling head-over-heels for yourself…