Getting to grips with the complementary therapy that snaps healing into place Back pain is one of the leading causes of time off work in the UK, accounting for about 30 million days of work lost in 2016. And it isn’t just painful for our bodies. According to the…
113 posts tagged
THERAPY
Professional complementary and holistic therapies have been used for centuries to help with mental health and wellness
How Crystals Can Brighten Your Life (Even for Non-believers!)
We’ve all seen those chunks of purple Amethyst in people’s homes. But what are they actually used for? If you’ve ever visited an alternative healing shop, chances are you’ve seen heart-shaped pink stones and clear quartz crystals on the shelves. As a great believer in…
The Point of Acupuncture
If you have persistent neck or back pain, you might want to try this traditional Chinese treatment. But does acupuncture work? Is it safe? And how can wellness pass through the eye of a needle?…
The Spirit of Reiki
The gentle art of channelling ‘universal energy’ through the body is considered a safe and non-invasive method of natural healing. But how exactly does it work?…
What is reflexology and how could it help me?
From stress reduction to relaxation, this holistic therapy can do wonders for the mind, body and sole…