Recorded live at Wellbeing by the Lakes Festival, Kat Nicholls, Jay Morjaria and Frances Trussell share what self worth means for them and their advice on working upon ourselves with compassion.…
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PODCAST
Mental health advocates and experts share their thoughts on mental health, wellbeing and how different therapies can help on Happiful and Counselling Directory's podcast. Over 100 episodes available.
Athena Laz: “Your dreams are speaking to you every night”
Athena Laz, author, counselling psychologist and dream teacher, shares her thoughts on the gifts dreams bring us, sleeping habits and how dreams can unlock creativity…
Kirsty Gallagher: “Pursue your dreams”
Listen to a live recording of Moon Mentor Kirsty Gallagher in conversation with Happiful at Wellbeing by the Lakes Festival…
Dr Louise Newson: Knowledge is power with the perimenopause
Dr Louise Newson is on a mission to help every woman live well during and after the perimenopause. She shares the impact the perimenopause can have and how to work positively with your healthcare practitioner…
David Harewood “I tell this story”
Acclaimed actor, director and now author David Harewood, joins Happiful’s podcast I am. I have to talk about his new book Maybe I Don’t Belong Here: A Memoir of Race, Identity, Breakdown and Recovery…
Speaking of self-love…
Listen and watch the panel talk from an evening of self love, from The Body Shop and Happiful, with words of wisdom from Shareefa J, Cathy Reay, Rebecca Kimberley and Kat Nicholls…
Richie Norton: Raise your vibrations!
Mind and movement mentor Richie Norton joins Happiful’s podcast to talk about the kindness rebound, breathwork, yoga and lifting your vibe…
Nicki Williams: We need to talk about hormones
Award-winning nutritionist, author, speaker and founder of Happy Hormones for Life Nicki Williams shares her thoughts on our 'Feisty Four' hormones and how to address imbalances…
Dr Lee Valls explains EMDR
Dr Lee Valls, co-founder and Clinical Director of The London Practice returns to I am. I have - How it Helps, to discuss EMDR, who and how it can help…