With 13% of people experiencing a panic attack at some point in their lives, it seems a lot of us know how terrifying they can be. But for some, having them during the night can be another, overwhelming experience, and often very different to a panic attack during the day...…
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PANIC ATTACK
7 Ways to Help a Child Who is Having a Panic Attack
More and more young people are struggling with anxiety in the UK. Here’s how you can assist a child who is experiencing a panic attack…