Exploring emptiness and borderline personality disorder…

LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
DJ Pandora Christie
The KISS FM broadcaster talks about her life philosophy, and why she's head over heels with her four-legged friends What made you first decide to work in radio? I actually started out wanting to get into acting; I was doing loads of auditions - films, music videos, adverts…
'I Lived Through 13 Surgeries in 12 Years'
Rob Kirby’s extraordinary battle with ulcerative colitis is a testament to hope and resilience I have ulcerative colitis [https://www.crohnsandcolitis.org.uk/about-inflammatory-bowel-disease/ulcerative-colitis] , which affects the large intestine. It’s an inflammation of the bowel, so ulcers will form on the lining of your bowel. They bleed,…
Ask the Experts: April Edition
'I’m Miserable at Work. How Do I Make a Strategic Career Change?' Exploring your best route for career success and happiness You know how it goes: the Sunday night dread, the ache in your stomach. All the signs are there; you have outgrown your job. Maybe you…
7 Things Confident Women Do Differently
Fixating on flaws is easy to do, but finding opportunities in failures can lead to a more confident, successful you. Here are 7 things confident women do differently…
'I Experienced a Midlife Meltdown'
After turning 40, Phil Tysoe experienced a storm of depression. This is how he learned to cope "You seem a little... grey." This is the considered medical opinion of the doctor I met barely 20 minutes ago. A routine executive medical that had now veered into uncharted territory,…
5 questions you should ask yourself when searching for a counsellor
Help is available, but choosing the right kind of help can be a daunting task. Here are 5 questions you should ask yourself when searching for a counsellor…