Gelong Thubten, author of A Monk’s Guide to Happiness: Meditation in the 21st Century, shares how Covid-19 has impacted his life, his experience of severe burnout and reflects upon using lockdown to slow down…
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Lucy Donoughue
Happiful and RED January: Kick starting 2021 together!
Happiful has teamed up with RED January, a free to join nationwide movement that empowers us to get active to support our mental health.…
Matt Holman: “Get involved in this awareness and conversation, you could make the difference”
Matt Holman, founder of Simpila, Mental Health First Aid trainer and Samaritan volunteer, shares his experiences of mental ill-health and why mental health awareness is so important.…
Dr Radha Modgil: “Clarity, choice and change is the bridge from one state into another”
Practising doctor, author and broadcaster Dr Radha Modgil join’s Happiful’s podcast to talk about learning, hope and how embracing clarity, choice and change can make a difference in difficult circumstances…
In Jamie’s shoes
Jamie Windust has published their first book 'In Their Shoes', and shares their writing thought process and exciting new collaborations with I Weigh and Gay Times…
Our stress levels are continuing to rise, Happiful survey results reveal
Over 1,050 Happiful subscribers shared their personal experiences of stress as a result of the COVID-19 pandemic, and 68% confirm their stress levels have continued to increase over the course of 2020…
Andrea McLean: “I’m so glad I had therapy”
CEO of female empowerment site This Girl is on Fire, Andrea McLean is the first guest on series four of Happiful’s podcast I am. I have…
Mental health support searches by 18–24-year-olds have increased by 175%
Data from Counselling Directory reveals a 175% increase in people aged between 18-24 looking for mental health support throughout September 2020.…
Sam Baker chats menopause: the good, the bad, and the liberating
Menopause is a significant time for any woman, yet it’s often misunderstood. But no more! Author, journalist, and all-round champion of women Sam Baker shares the good, the bad, and the liberating…