Happiful Magazine

News
Wellbeing
Money
Happiful Hacks
Your Stories
Podcast
Find a Therapist

1 post by author

Lizzie Slowe

Two minutes to calm Two minutes to calm Two minutes to calm

MINDFULNESS MEDITATION

Two minutes to calm

by Lizzie Slowe on 25 March 2022

Try this two-minute exercise to calm your brain and sharpen your thinking…

Page 1 of 1

News
Wellbeing
Money
Happiful Hacks
Your Stories
Podcast
Find a Therapist

About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

Read about Happiful Magazine

E-magazine

If you like our website, then make sure you’re the first to read our digital magazine! Receive a free copy of Happiful straight to your inbox each month simply by entering your email address below.

SHOP

MONTHLY PRINT SUBSCRIPTION
ANNUAL SUBSCRIPTION

Podcast

We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

Links

Contributors Guidelines
Store locations
Press
FAQs
Privacy
Terms and Conditions
Cookie Policy
Pledges

Contact

Please find editorial contacts in our contributor guidelines. If you have a general enquiry that has not been answered in our FAQs, please do not hesitate to get in touch:

hello@happiful.com
+44(0)3333 252 506
Happiful
Building B, Riverside Way
Camberley, Surrey
GU15 3YL

Print Subscriptions

If you are experiencing problems with your print subscription, please contact our distributor directly, so that they may assist you straight away:

Newsstand

subenquiries@newsstand.co.uk
+44 (0)1227 277 248

About Happiful

The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

OUR STORY Careers I need help Press

Happiful Magazine

We’re dedicated to sharing stories about mental health, and every purchase of a print issue supports our mission to offer our digital magazine for free, so anyone who needs it has access.

buy in print Free e-magazine

Professional Support

We want to challenge the mental health stigma in our society, break down barriers, and highlight the professional support that should be available for everyone, no matter their situation.

© 2024 Happiful is a brand of Memiah Ltd

Privacy | Terms & Conditions | We use Cookies

Subscribe to our free e‑magazine

Get happiful magazine delivered straight to your inbox.

Would you like to contribute to happiful? Get in touch.