The new year brings reminders of new beginnings, but how can we navigate this when we are grieving?…
8 posts by author
Lianna Champ
Lianna Champ has over 40 years’ experience in grief counselling and funeral care and is author of practical guide, 'How to Grieve Like A Champ'.
How to cope with sudden bereavement
Sudden bereavement can feel overwhelming and scary, here we share tips for guiding yourself through the first steps…
How to deal with suicide bereavement
Suicide bereavement can feel very different to other types of grief, as you struggle with a range of emotions. Here, grief counsellor Lianna Champ shares her advice…
5 ways to support someone who is grieving
Grief affects us on every level: emotionally, physically spiritually, and mentally. Here are some tips to help you support someone who is grieving…
How to help a child overcome death anxiety
We get tips from a grief and trauma counsellor on supporting a child with a fear of death…
How to cope with anger in grief
Grief is the normal and natural reaction to the loss of someone we love or something we value, but can you do when you’re also experiencing anger at the same time?…
Dealing with redundancy: How to grieve
Grief is a natural reaction to loss - whether that's of a person, or a job we love. Grief counsellor and author, Lianna Champ, shares how we can deal with redundancy and cope with how we feel.…
The challenges of bereavement in isolation
With restrictions still in place, what do we do if we have to say goodbye to a loved one during lockdown? Lianna Champ, funeral director and bereavement expert, explains more…