We're breaking down why we let relationship problems fly under the radar and explore what happens when we face it head on…
2 posts by author
John-Paul Davies
John-Paul Davies is a psychotherapist, counsellor, and author of ‘Finding a Balanced Connection’.
How to manage anger
In the heat of the moment, it can be easy to let our emotions get the better of us. But by tuning-in to yourself, you can take back control and channel your anger in productive and healthy ways…