If the mere thought of meeting strangers, starting conversations, or even going into an office fills you with terror, then here are some tips to help conquer your fears, and get you out there forging those all-important friendships…
75 posts by author
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine.
How to Use Instagram Stories to Combat Social Anxiety
While social media often receives criticism for its potential impact on users’ mental health, there is another side to the story – one where specifically Instagram Stories can be used as a tool to help people overcome their social anxiety…
Why it's OK to Take a Mental Health Day
If you’ve ever taken a day off work sick, then you’ll know that it often comes accompanied by pangs of guilt…