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161 posts by author

Becky Banham

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Brand and Social Strategist at Happiful.

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Overwhelmed by screen time? How to say no to virtual hangouts Overwhelmed by screen time? How to say no to virtual hangouts Overwhelmed by screen time? How to say no to virtual hangouts
WELLBEINGCORONAVIRUS

Overwhelmed by screen time? How to say no to virtual hangouts

by Becky Banham on 11 April 2020

Are you feeling technologically drained by the COVID-19 lockdown? You’re not alone…

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Coronavirus Cancelled My Wedding Day Coronavirus Cancelled My Wedding Day Coronavirus Cancelled My Wedding Day
RELATIONSHIPSCORONAVIRUS

Coronavirus Cancelled My Wedding Day

by Becky Banham on 8 April 2020

With COVID-19 set to be a permanent fixture in our lives for the coming weeks, we share a bride-to-be’s experience and explore some positive ways to help you overcome anxiety, if you’re worried about postponing your wedding…

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Three Ways to Show Gratitude to Our NHS Three Ways to Show Gratitude to Our NHS Three Ways to Show Gratitude to Our NHS
NEWS

Three Ways to Show Gratitude to Our NHS

by Becky Banham on 25 March 2020

Three simple ways to show thanks to our NHS heroes – the incredible staff on the front lines of Britain’s battle against coronavirus…

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How to talk about suicide sensitively How to talk about suicide sensitively How to talk about suicide sensitively
WELLBEING

How to talk about suicide sensitively

by Becky Banham on 24 March 2020

Talking about suicide is tough. It’s also incredibly important. But, what’s even more important is how we talk about it…

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How to Help a Friend with Depression How to Help a Friend with Depression How to Help a Friend with Depression
HAPPIFUL HACKSDEPRESSION

How to Help a Friend with Depression

by Becky Banham on 21 March 2020

If you’re worried that a loved one might be experiencing depression and want to help them, you’re already a great friend. But it can be hard to know exactly how to support them…

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Parental Social Media Concern Continues to Grow, Survey Reveals Parental Social Media Concern Continues to Grow, Survey Reveals Parental Social Media Concern Continues to Grow, Survey Reveals
NEWS

Parental Social Media Concern Continues to Grow, Survey Reveals

by Becky Banham on 12 March 2020

Nine in 10 parents (89%) fear for their child’s safety online, specifically on social media apps, according to a survey…

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Worried About Coronavirus? Here’s What You Need to Know Worried About Coronavirus? Here’s What You Need to Know Worried About Coronavirus? Here’s What You Need to Know
NEWSCORONAVIRUS

Worried About Coronavirus? Here’s What You Need to Know

by Becky Banham on 3 March 2020

We explore what you need to know about coronavirus – what it is, how to prevent spreading it, and tips to stay physically and mentally healthy…

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Simple Ways to Show Kindness Simple Ways to Show Kindness Simple Ways to Show Kindness
WELLBEING

Simple Ways to Show Kindness

by Becky Banham on 17 February 2020

Want to contribute more kindness in the world? Try one of these simple kind acts today…

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New measures in place to support people with gambling addiction New measures in place to support people with gambling addiction New measures in place to support people with gambling addiction
NEWSADDICTION

New measures in place to support people with gambling addiction

by Becky Banham on 11 February 2020

A self-exclusion tool and the ban of credit cards to place bets are amongst new measures to support people struggling with gambling addiction…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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