Feeling overwhelmed with the ever-changing coronavirus lockdown guidelines? Here are some tips to help you manage your mental health during the new normal…
161 posts by author
Becky Banham
Brand and Social Strategist at Happiful.
New research published on mental health from around the world
The Winston Churchill Memorial Trust and the Mental Health Foundation have published findings of a three-year programme investigating mental health around the globe…
6 ways to be a better trans ally
Are you a cisgender person unsure of how best to show your support to the trans community? Here are some simple ways you can learn and better your understanding…
Tiny Happy People: Duchess of Cambridge backs new parenting site
The BBC has launched a new online platform for parents of young children and the Duchess of Cambridge has described it as “gold dust”…
Panorama documentary highlights Britain’s cancer crisis
A new Panorama documentary set to air tonight will highlight the impact the Covid-19 pandemic has had on cancer care…
Coronavirus: Do we have a mental health emergency in the UK?
Mental health charity Mind predicts a rise in the prevalence of mental health problems. Is the worst of this pandemic yet to come?…
The anti-diet culture campaigns you need to know about
We share two campaigns that are tackling diet culture during lockdown, because you do not need to lose weight during a global pandemic…
Homeschooling and loneliness driving increase in anxiety
Reported levels of lockdown anxiety have started to ease, but homeschooling stress and loneliness are increasing, according to a new report…
How to avoid back pain while working from home
Is working from home causing you lower back pain or neck aches? Try these simple physiotherapy tips…