If you’re facing job concerns that are affecting your mental health because of the pandemic, you’re not alone…
161 posts by author
Becky Banham
Brand and Social Strategist at Happiful.
How to overcome driving anxiety
Worried about getting back on the road after lockdown? Here are some tips to help ease the anxiety…
Dr Alex George appointed Youth Mental Health Ambassador
Prime Minister Boris Johnson has appointed Dr Alex as a mental health ambassador, to advise the government on the issues being faced by children and young people…
5 things to read if you’re struggling with homeschooling
Parents, we salute you. Here are some messages of support to help you feel better about homeschooling or caring for a child throughout a pandemic…
How to find hygge in your home
As the winter months draw in, what could be more appealing than embracing the essence of Danish cosiness? Here we share three essential tips for making the most of what you already have at home – and it doesn’t have to cost you a thing!…
Emotional Coronacoaster: Lockdown’s effect on our emotions
Is your mood all over the place throughout lockdown? Many of us in the UK are riding this emotional rollercoaster as the pandemic continues…
How to set planet-friendly, sustainable intentions
Do you want to live a more eco-friendly lifestyle, but don't know how to make goals that will last? Here are some tips to help…
Ways to take care of yourself in Tier 5
As Britain enters a third national lockdown, we revisit some key tips for looking after your mental health during the pandemic…
How to talk to someone who has low self-image
When a loved one is struggling with the way they look, it can be difficult to know what to say. So, with this in mind, we share essential tips for supporting someone who’s experiencing body images concerns…