When festivities become overwhelming, try these five mindful tips to reclaim some calm…
2 posts by author
Becky Johnston
Becky is a mental health advocate and artist, who uses her platform to promote awareness and offer support.
Mental Health Matters with Becky Johnston
From anorexia to depression, body dysmorphia, and BPD, artist Becky Johnston has had a lot to contend with. But her mental health journey also inspired her to use her creativity and experiences to support others, so no one has to feel alone…