Becoming a parent is life-changing in many ways, but with much of your baby’s first years centred on their development and milestones, some new mums can lose their own identity in the process. Outside of the nappy changes, baby classes, and lullabies, how can new mums connect with themselves again?…
1034 posts tagged
WELLBEING
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features
How to recover while signed off work for mental health
Being signed off work for your mental health is the first step in your recovery. Here, we share some tips to help you feel better, from someone who’s been there themselves…
Bryony Gordon: Normal? No such thing
Founder of Mental Health Mates, writer and podcast host Bryony Gordon shares her thoughts about working on wellness, understanding your inner voice, and building personal resilience…
Online initiative encourages candid conversations for women and mothers
Social network Peanut, takes a stand against judgemental, unhealthy social media environment with new online initiative…
Ponderlily: Taking your time for you
Carina Lawson, founder of eco-friendly planner brand Ponderlily, knows how hard it can be to make time for wellbeing, which is why she’s helping people create space for meaning and a life of fullness, rather than busyness…
Professor Green: A gut feeling
Musician, documentary maker, and entrepreneur, Stephen Manderson – AKA Professor Green – has never shied away from difficult subjects. In this candid chat, he opens up about echo chambers, activism, and his journey with gut health…
How memories shape us
What is it that makes us, us? Here we explore the role our memories play – and what happens when they’re taken from us…
What is Niksen?
We explore the Dutch concept that embraces the true art of doing nothing, on purpose...…
Emotional Coronacoaster: Lockdown’s effect on our emotions
Is your mood all over the place throughout lockdown? Many of us in the UK are riding this emotional rollercoaster as the pandemic continues…