From a surprise gift to creating space to be seen, there are so many ways that you can start a ripple of kindness in your community.

To celebrate World Kindness Day we invited you, our readers, to share the moments that reminded you just how powerful kindness can be.

From small gestures to life-changing support, your stories show that compassion is everywhere — and often, it’s the little things that mean the most!

Here’s what you told us:

Kindness in connection 

Whether it’s taking the time to send a text message or creating space to be heard, communication is a tool that can boost the mood of those you love. 

“I was having a very tough day, and just received a message from my bestie who lives miles away. She said, ‘hang on in there, my darling friend.’ It meant everything.” – Jane, England

“A friend of mine checks in on me by texting every day. It helps – it lifts my spirits.” – Jacqueline, Surrey

“My friend sent me a tiny emotional support pickle. It made me laugh, but also reminded me she’s there for me.” – Pauline, Liverpool

“Being given the space to feel valued, heard, and accepted on a personal level has made such a positive impact in my life.” – Kirsten, Wales

“I recently attended a training course for Internal Family Systems Therapy. I spent six days with the kindest, most compassionate people.” – Tracy, Shropshire

Kindness from strangers

See someone struggling? Offering any assistance, if you’re able, can brighten up someone’s day and help them feel less alone. 

“I’m a childminder and use a double buggy. A lovely gentleman held the door open to help me get into the café. It was so kind and appreciated.” – Louise, Scotland

“My car battery died and a kind stranger saved me with a portable jump starter. I bought one and did the same for an elderly couple the very next week.” – Amy, Devon

“I witnessed someone offering to help a person in a wheelchair at Kings Cross yesterday. It restored my faith in humanity.” – Anna, North Yorkshire

Kindness during tough times

As well as every day kindness, acts of support during turbulent times can be a lifeline. Who in your life would benefit from an act of kindness right now? 

“After several days in hospital I was feeling exhausted. Kind friends made several meals for us that just needed reheating. Absolute lifesavers!” – Jen, Stirling 

“A group of musicians hosted a fundraiser for my son who has myelofibrosis. The kindness of strangers made my heart full. I’m in awe — goodness still exists.” – Anna-Marie, South Africa

Kind gestures

When you start looking for ways to demonstrate kindness, you’ll find that there are so many ways to make people feel appreciated. 

“I sent a message to Royal Mail about my postman, telling them how wonderful he is and always smiling. He was so happy I did this — and so was I.” – Fiona, Brighton

 “I lost my heart rate monitor last year and my friend mailed me a new one because she knew how important fitness is to me.” – Melly, New Jersey

“When I visit close friends, they always make sure to take care of me. It makes me feel appreciated.” – Nikki, Essex

“My kind-hearted neighbour grew and gave vegetables to his neighbours to help people in his community. I felt very thankful.” – Sheila, Lincolnshire

“I offered a mum and her autistic son a discounted carvery voucher in a restaurant chain. She was so appreciative — it made my day.” – Lynn, Essex

Whether it’s a message, a meal, or a little moment of understanding, kindness has the power to change someone’s world.

Thank you to everyone who shared their story — you’ve helped us create a ripple effect of hope, connection, and care.

Want to be kinder today? Try these simple acts

Kindness doesn’t have to be grand or expensive – often, it’s the quiet moments that matter most. Here are a few gentle ways to spread kindness in your everyday life:

  • Send a message to someone you haven’t spoken to in a while. A simple “thinking of you” can mean the world.
  • Hold the door open or offer help to someone struggling with bags, buggies, or mobility.
  • Leave a kind review for someone who made your day — a barista, a delivery driver, or maybe even your favourite magazine ;-)
  • Share what you have, whether it’s a spare meal, a voucher, or homegrown veggies, with someone in need.
  • Listen without fixing — sometimes, just being present is the kindest thing you can do.
  • Pay it forward — if someone helps you, look for a way to help someone else.

Remember, kindness is a practice, not a performance. And every small act adds up.