Kris Primacio, CEO of ITSO, shares how surfing changed her life, the wonders of surf therapy and news of the International Surf Therapy Organisation Conference, taking place in Cornwall and online from 6-8 October…
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Lucy Donoughue
Head to the Mental Wealth Festival 2021
City Lit’s incredible Mental Wealth Festival returns from 10-15 October for its seventh year, with a programme packed with professionals, advocates, artists and opportunities to write, sing and join discussions around the topic of positive impact within the mental health sphere.…
Improving our self worth: Live from Wellbeing by the Lakes
Recorded live at Wellbeing by the Lakes Festival, Kat Nicholls, Jay Morjaria and Frances Trussell share what self worth means for them and their advice on working upon ourselves with compassion.…
Athena Laz: “Your dreams are speaking to you every night”
Athena Laz, author, counselling psychologist and dream teacher, shares her thoughts on the gifts dreams bring us, sleeping habits and how dreams can unlock creativity…
How to prepare for perimenopause
Dr Louise Newson is a leading light in the world of menopause education, policy, and support. Believing it’s never too early to be perimenopause savvy, she’s sharing practical information to help everyone have a better experience…
Kirsty Gallagher: “Pursue your dreams”
Listen to a live recording of Moon Mentor Kirsty Gallagher in conversation with Happiful at Wellbeing by the Lakes Festival…
Dr Louise Newson: Knowledge is power with the perimenopause
Dr Louise Newson is on a mission to help every woman live well during and after the perimenopause. She shares the impact the perimenopause can have and how to work positively with your healthcare practitioner…
David Harewood “I tell this story”
Acclaimed actor, director and now author David Harewood, joins Happiful’s podcast I am. I have to talk about his new book Maybe I Don’t Belong Here: A Memoir of Race, Identity, Breakdown and Recovery…
The Alternative Limb Project
With a passion for promoting uniqueness, Sophie de Oliveira Barata, founder of The Alternative Limb Project, shares her inspiration for developing bespoke and stunning prosthetics, and why her creations are an active invitation to see and celebrate difference…