Exploring the Japanese concept ‘kaizen’, and how can it help you create a more solution-focused work environment…
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Elizabeth Dunne
Elizabeth is a solution-focused hypnotherapist and psychotherapist. Find out more by visiting the Hynotherapy Directory.
Our expert columnist explores imposter syndrome in relationships
Investigating what happens in our brains in the whirlwind of romance, and why we might feel imposter syndrome in our relationships as a result…
Here's how visualisation can help you achieve your goals
Discover the neuroscience behind visualisation, and how it can help you…