If you’re feeling symptoms of work-related stress, you should consider incorporating some mindfulness techniques to your workday. In addition to reducing on-the-job stress, it can help you maintain a greater degree of focus, build self-confidence and prevent distractions from slowing you down.…
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Dan Gellman
Dan is a contributor to Happiful.com
6 Ways to Mend Relationships Affected by Substance Abuse
If you are seeking to repair relationships affected by substance abuse, here are six steps you can follow which may help…