Will you join the challenge to reduce your screen time?…
161 posts by author
Becky Banham
Brand and Social Strategist at Happiful.
Schizophrenia: The Forgotten Illness?
New report highlights the daily suffering of individuals and families who are failed by services for schizophrenia or psychosis…
Instagram Bans Self-harm Content: Two Sides to the Story
Instagram has proposed to remove all graphic self-harm images, following the death of a British teenager. But is this the only answer for young self-harmers?…
Body Clock Linked With Mental Health Problems, Says Research
If you struggle to wake up in the morning, your DNA could be to blame…
A Step Forward: Mental Health First Aid in The Workplace
17th January marked a special milestone in the movement for workplace mental health support - parliamentary debate and backing to a change in the law…
Why Going Easy On Yourself Is The Best Resolution You Can Make
Research shows that New Year’s resolutions and striving for perfection can be damaging to mental health…
SANE Campaign Highlights that Mental Illness Doesn’t Stop at Christmas
Mental health charity SANE has launched a Christmas campaign, using wrapping paper to remind people that Christmas is not “the happiest time of the year” for everyone…
More Than One Million British Schoolchildren Worry About Their Families’ Financial Situation
More than one in four (26%) schoolchildren aged between 10 and 15 are worried or sad about their families not having enough money, according to the Mental Health Foundation…
Is Anxious the New Normal? 87% of Generation Z Feel Anxious About Something in Their Daily Lives
Kaspersky Lab partners with The Mix to launch #AndOwningIt - a campaign to help young people embrace their insecurities and realise that they are not barriers to their happiness…